Naughty Boy Esco Bar Protein Bars Pilates Cream of rice meals are

Cream of rice meals are popular among athletes because they are simple to prepare

and vitamins and minerals

Mix the contents of one sachet with 350ml - 450ml of cold water to create a thinner or thicker creamy shake as preferred

It can be used post-workout

Naughty Boy Esco Bar Protein Bars Pilates Cream of rice meals areNaughty Boy Esco Bar Naughty Boy Esco Bar is a layered high protein snack designed to support daily protein intake while offering a convenient and enjoyable alternative to traditional snack bars. Each bar delivers approximately 20g of protein, making it a practical option for athletes, gym goers and anyone looking to increase their protein intake throughout the day. Protein bars such as Naughty Boy Esco Bars are commonly used as post workout snacks,